In 100 g (Grams) of Frankfurter, beef, low fat there is 0.18 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Frankfurter, beef, low fat.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Frankfurter, beef, low fat

Frankfurter, beef, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, beef, low fat are listed below.

Water	63.8 g	63.8%
Energy (calorie)	140 kcal
Energy (joule)	585 kJ
Protein	12 g	12%
Total lipid (fat)	9.5 g	9.5%
Ash	3.1 g	3.1%
Carbohydrate, by difference	1.6 g	1.6%
Fiber, total dietary	0 g
Sugars, total	0.85 g	0.85%
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.15 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	191 mg	0.19%
Potassium, K	129 mg	0.13%
Sodium, Na	744 mg	0.74%
Zinc, Zn	1.96 mg
Copper, Cu	0.065 mg
Selenium, Se	13.9 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.05 mg

Nutrients in Frankfurter, beef, low fat